You’re eating the salads. You’ve swapped your afternoon coffee for green tea. You’ve added the workouts.

And still… you wake up tired. Your jeans...

Laura Ellerbe
Laura Ellerbe

Laura Ellerbe has always been fascinated by the body’s natural ability to heal — a passion that’s woven through everything she’s done, from teaching to massage therapy, wellness coaching, and now writing.

She writes in the wellness and natural living genres, inspired by a deep belief that true health doesn’t come from a prescription bottle, but from the simple, powerful tools Mother Earth has offered us for thousands of years. Laura’s books are rooted in a love for teaching others how to reconnect with nature, trust their bodies, and live vibrant, healthy lives — without the overwhelm.

When she’s not writing, you’ll find her exploring herbal remedies, soaking up time outdoors, or dreaming up new ways to make wellness feel simple, approachable, and full of joy.

Books

Cortisol Detox for Women A 21 Day Hormone Reset for Women Over 40 to Reduce Stress, Boost Energy, and Reduce Belly Fat

A 21 Day Hormone Reset for Women Over 40 to Reduce Stress, Boost Energy, and Reduce Belly Fat

You’re eating the salads. You’ve swapped your afternoon coffee for green tea. You’ve added the workouts.

And still… you wake up tired. Your jeans feel tighter. Your brain feels foggy. You can’t sleep through the night, and the snack drawer calls your name every afternoon.

It’s not that you’re doing anything wrong. It’s that your body is running on...

The Beginner’s Guide to Home Apothecary

The Beginner’s Guide to Home Apothecary
205 Pages of Herbal Wisdom and Hands-On Recipes

Step into the soothing world of herbal wellness with The Beginner’s Guide to Home Apothecary, a 205-page guide designed to help you create your own natural remedies at home—no green thumb required!

Discover:
How to build your own home apothecary with everyday...

Blog

September 1, 2025

If we were sitting across from each other with a cup of coffee, I’d probably ask how you’ve been feeling lately. And if your answer includes “...

Read More
August 14, 2025

Cortisol is often called your body's primary stress hormone, but it's not all bad. In fact, managing cortisol is key to staying healthy, energized,...

Read More
July 28, 2025

Why You're Always Tired: Signs of Cortisol Imbalance in Women

You’re eating better. You try to move your body regularly. You even swapped out your...

Read More
June 9, 2025

Sometimes, the world feels loud. Between work, errands, and endless notifications, it’s easy to forget how to find quiet moments in your day. But...

Read More
View All